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“I talk with athletes about the process, not the results,” Reichle says. “If you’re putting the right stuff into your routine, whether it’s positive self-talk, stretching, sleeping, or eating healthfully, then you can trust in that and know it’s going to yield better results.” Fundamentally, it also promotes behaviors that will help safeguard your child’s mental and physical health.

Bill Reichle » Bill Reichle Therapy/Counseling » Bill Reichle Therapy/Counseling